The Presence Process All of us experience anxiety, fear, anger, grief and depression. They all have their purpose. Sometimes the feelings are chronic responses to old wounds. Being able to hang out with those feelings in a healthy way is very important in keeping your life yours and it feels so much better.
A NEW RELATIONSHIP TO DIFFICULT FEELINGS
A NEW RELATIONSHIP TO DIFFICULT FEELINGS
A NEW RELATIONSHIP TO DIFFICULT FEELINGS
The Presence Process All of us experience anxiety, fear, anger, grief and depression. They all have their purpose. Sometimes the feelings are chronic responses to old wounds. Being able to hang out with those feelings in a healthy way is very important in keeping your life yours and it feels so much better.